In 100 g (Grams) of Peas, mature seeds, sprouted, cooked, boiled, drained, without salt there is 0.497 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Peas, mature seeds, sprouted, cooked, boiled, drained, without salt.

Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.69 g	6.69%
Whale, beluga, meat, dried (Alaska Native)	6.313 g	6.31%
Egg, white, dried, stabilized, glucose reduced	5.901 g	5.90%
Fish, cod, Atlantic, dried and salted	5.769 g	5.77%
Egg, white, dried	5.515 g	5.52%
Soy protein isolate	5.327 g	5.33%
Soy protein isolate, potassium type	5.327 g	5.33%
Egg, white, dried, powder, stabilized, glucose reduced	5.076 g	5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	5.052 g	5.05%
Fish, whitefish, dried (Alaska Native)	4.77 g	4.77%
Egg, white, dried, flakes, stabilized, glucose reduced	4.738 g	4.74%
Soy protein concentrate, produced by acid wash	3.929 g	3.93%
Soy protein concentrate, produced by alcohol extraction	3.929 g	3.93%
Cheese, parmesan, shredded	3.843 g	3.84%
Smelt, dried (Alaska Native)	3.69 g	3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.61 g	3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.582 g	3.58%
Beverages, Protein powder soy based	3.551 g	3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.551 g	3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.535 g	3.54%

Peas, mature seeds, sprouted, cooked, boiled, drained, without salt

Peas, mature seeds, sprouted, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Peas, mature seeds, sprouted, cooked, boiled, drained, without salt are listed below.

Water	74.37 g	74.37%
Energy (calorie)	98 kcal
Energy (joule)	411 kJ
Protein	7.05 g	7.05%
Total lipid (fat)	0.51 g	0.51%
Ash	0.99 g	0.99%
Carbohydrate, by difference	17.08 g	17.08%
Calcium, Ca	26 mg	0.03%
Iron, Fe	1.67 mg
Magnesium, Mg	41 mg	0.04%
Phosphorus, P	24 mg	0.02%
Potassium, K	268 mg	0.27%
Sodium, Na	3 mg
Zinc, Zn	0.78 mg
Copper, Cu	0.02 mg
Manganese, Mn	0.325 mg
Selenium, Se	0.6 µg
Vitamin C, total ascorbic acid	6.6 mg	0.01%
Thiamin	0.216 mg
Riboflavin	0.285 mg

Nutrients in Peas, mature seeds, sprouted, cooked, boiled, drained, without salt